Posts Tagged ‘You’d’
hey, my names Tiffany and I want to lose 10 lbs.
I don’t have a exact date of when I want to have the 10 lbs off, yet.
That’s why I came to yahoo to get answers from other peoples point of view. I guess i’ll start with telling you how much I weigh. Currently I weigh 125 pounds I am 5′4′.
I want to lose 10 lbs for me, not for anyone else except me so that I can have a good looking body. I know that I’m at a normal weight for my age group but I’d love just to go down 10 lbs to tone my body and not have the flabby type of stomach anymore, I just wanna look good in a t-shirt and have the confidence to wear one.
I want to just ask a few questions and if you have any good advice or health tips/exercise tips then please post them!
Here are my questions:
-What type of exercises should I do? (instead of going to a gym)
-What are good foods that can help me reach this goal?
-What would be good to help me keep track of my weight loss?
Thanks for everybody that’s answering my questions 
hey, my names Tiffany and I want to lose 10 lbs.
I don’t have a exact date of when I want to have the 10 lbs off, yet.
That’s why I came to yahoo to get answers from other peoples point of view. I guess i’ll start with telling you how much I weigh. Currently I weigh 125 pounds I am 5′4′.
I want to lose 10 lbs for me, not for anyone else except me so that I can have a good looking body. I know that I’m at a normal weight for my age group but I’d love just to go down 10 lbs to tone my body and not have the flabby type of stomach anymore, I just wanna look good in a t-shirt and have the confidence to wear one.
I want to just ask a few questions and if you have any good advice or health tips/exercise tips then please post them!
Here are my questions:
-What type of exercises should I do? (instead of going to a gym)
-What are good foods that can help me reach this goal?
-What would be good to help me keep track of my weight loss?
Thanks for everybody that’s answering my questions