Posts Tagged ‘When’
I don’t wear/hate wearing a watch, and I only have a tiny one with a face on it so it’s near impossible to know when I’ve ran for a minute and it’s time to switch to walking again. Is there some sort of a gadget that would beep for me? Like, that I could set to beep in 1.5 minutes and then in .5 minutes and then in 1.5 minutes again? Or how do people do this sort of thing? I don’t want to have to look down at a watch all the time. I wear a pedometer, and that helps me keep track of things a little. I don’t want to be limited to running on a tredmill because I don’t have access to it on weekends.
she is in good health exercises daily and eats healthy. It is cool in the house.
i interested to konw whe issues concerning sport , health and nutrition became important. Also when did people start exercising, jogging etc.
Ok I know that might sound stupid but it’s an honest question. I have been walking and using my pedometer, 2 of them actually for accuracy. Well today I decided to drive my big ole truck along the same route to see if the mileage was the same and it wasn’t it was less what the hay? Anyone know???
Thanks!
I am considering doing a juice fast for 3-5 days for detox purposes. A lot of the liquid cleanses that I have researched suggest not to workout during the fasting period…why? Is there any danger/health risks in working out while participating in a juice fast?