Posts Tagged ‘Want’

I`m 21, F, 167cm, weigh 53kgs i`m a size 6-8 in jeans but i don`t feel im toned up enough. i hate it when my boyfriend smacks my butt, cause it wobbles abit. what are some exercises i can do to firm up in my own home. all i have is a leg magic, no other machine. i do alot a jogging at home in the bedroom but it doesnt seem to be doing anything. i`m wearing a pedometer each day and trying to get at least 10,000 steps. how many steps should u do each day?

I’ve gotten in the habit of not eating meat everyday. I look at meat and its not pleasing to my stomach anymore.I just want to know what are the great rewards to follow in my lifestyle, health, exercise and sex life on becoming a vegetarian.

Hello!
I am doing a preliminary investigation on the effect of music on physical performance in running. I was wondering if anyone wanted to be a part of my study. All I need is for you to clock your time, distance, and steps taken with a pedometer while you run without music. Then- I will compile a playlist for you to run to a week later and we’ll get the same stats… then- if there’s time you’ll compile your own playlist to run to and we’ll check those stats…
Any takers?

I want to start running for heart health and to lose weight. I am a beginner and was wondering what is a good way to start?
Slow? How much at first? And how to keep motivated?
Thanks for any advice you may have.

Someplace exotic, sensual and beautiful. awe-inspiring, relaxing, peaceful but exciting. Adventurous but not too uncomfortable because of the health issues. Minor exercise is okay. Privacy is necessary. Small private pool would be good but not a necessity, if there is such a thing.
If you make a suggestion please include the best time of year to go.
Budget might be up to about $6,000 for 2-4 weeks away. We can have one or several destinations but don’t want to wear ourselves out with travel time.

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