Omron hj 112 Pedometer » Want

I Want To Kill Myself. Help?

admin — Thu, 25 Feb 2010 21:33:42 +0000

OKAY I LIED, I DON’T WANT TO KILL MYSELF EVER I JUST PUT THAT SO YOU GUYS CAN READ MY QUESTION…THE REAL QUESTION IS: I WANT TO PLAY A SPORT OR GO TO A GYM FOR MY HEALTH, BUT I’M HAVING FAMILY ISSUES WITH MY MOM. HELP?
I’m 14 and never played a sport. I did do track in middle school, but I didn’t like it because running isn’t my sport really. I don’t know what my sport is. I’m a girly girl, and I love my figure. I’m really skinny, but I can feel some weight coming on. I’m not really a competitive person, and I’m not wanting to play a sport professionally. I just want to play a sport you know just so I can be fit and for my health and exercise. I did basketball, soccer, track, cheer-leading. None of them worked out. Now I just want to stay fit and work on my body. When I did try out for those sports, my mom was so lazy. She didn’t want to do anything. I have really bad family problems as in my mom not letting me go nowhere, my mom still married to a man that isn’t what she wanted, my mom not listening to me, my mom not talking to me about important stuff. So much. I told her I wanted to work out and stuff, but all she says is, talk to your dad. She’s lazy to take me anywhere. I don’t know what to do, I’m not going to be able to do anything without her being there for me. To be honest, I feel so uncomfortable when my mom did cheer for me when I was in track, it’s like wow she wasn’t paying attention to me before, why start now. I’m not blaming her, but I just don’t know what sport to do or should I just work out at a gym or something? I don’t know.
Any sports that are girly? Any tips on what to do with my mom? Any tips at all?

Do I Really Need To Eat More To Meet Calorie Intake?(although, I Really Don’t Want To)?

admin — Mon, 22 Feb 2010 09:32:52 +0000

I am 16, 5 10 and 180 pounds. And i exercise moderately (Over weight)
I have been eating health and exercising for months( i don’t remember how many). I have lost 20 pounds to get to 180. However, now that i am aware of what i eat, i have cut many unhealthy foods from my life and i feel that my body just doesn’t need as much to be full. I am now concerned about my caloric intake because i don’t meet it and i really don’t want to push more food in my body when i feel i don’t need it. Please give me good advice, i don’t need websites to find out my required intake. I would be really nice if a experienced person answers this question. So do i really have to meet the requirment and i don’t want to screw up my metabolism.

I Want To Learn To Run, And I Am Following A Walk-run Program. How Can I Time Myself When Running Outdoors?

admin — Sat, 13 Feb 2010 03:07:46 +0000

I don’t wear/hate wearing a watch, and I only have a tiny one with a face on it so it’s near impossible to know when I’ve ran for a minute and it’s time to switch to walking again. Is there some sort of a gadget that would beep for me? Like, that I could set to beep in 1.5 minutes and then in .5 minutes and then in 1.5 minutes again? Or how do people do this sort of thing? I don’t want to have to look down at a watch all the time. I wear a pedometer, and that helps me keep track of things a little. I don’t want to be limited to running on a tredmill because I don’t have access to it on weekends.

I Have Converted My Guest Bedroom Into An Exercise/wellness Room. I Want To Give It A Jazzy Name But I?

admin — Fri, 12 Feb 2010 21:08:33 +0000

can’t think of one. I thought about The Cooper Room because I recently went to a health spa for a week called The Cooper Institute, but does anyone have any other suggestions? Thanks so much.

Print This Out If You Want To Lose Weight Succesfully?

admin — Fri, 12 Feb 2010 21:08:31 +0000

Printable sheet for overweight people to try and lose weight
Cut out ALL : Cakes, crisps, and chocolate and hight in fat snacks.
Replace them with: Nuts, seeds, fruit, toast or cereals..
Drink lots of water – no calories
Also cut out all fast food – Macdonald’s, kfc, pizza hut etc
instead you can go to – eg waterstones – where you can eat a panini.
Buy a pedometer, and try to do your 10,000 steps a day
Try to do some energetic dancing at home – This is a great way to burn off those calories.
No longer use the lift – use the stairs – you will be increasing your fitness, every time you use them.
Dance to eg – Girls aloud – something kind ooo
If you are walking in the park – try running – its good to build up a sweat.
Stick to this if you do want to loose weight
Depending on how much you weigh – stick to this about a month – and go on some scales……….And keep doing it
(if you want to loose weight) successfully

I Want A New Cell Phone, Which One Is Better?

admin — Fri, 12 Feb 2010 15:12:32 +0000

*Sony Ericsson W580i Walkman
2.0 MP camera with 4x zoom
Video recording and playback
Walkman® media player with Shake Control
Stereo Bluetooth® 2.0 technology with A2DP
AT&T music folder listen to MP3s or streaming radio
FM Radio with customizable station presets
Multimedia messaging – Send text, photos, and sounds
Memory Stick Micro(TM) expandable memory slot
256MB memory card included with the white version
Mobile email – AOL®, Yahoo!® and MSN®
Download ringtones, games, & graphics
Colored light effects for caller ID
Pedometer and fitness applications
Preloaded games like PacMan & Ms. Pacman
Identify songs playing with Track ID(TM)
Versatile slim slider design
Quad-band world phone
MEdiaNet web browser
Speakerphone
*Samsung A737
1.3 MP camera with 2.6 x zoom
Video and audio streaming
Stereo Bluetooth® capable with A2DP
Integrated MP3 music player
Cellular Video capable – watch streaming clips
3G high speed data access capabillities
Download MP3 ringtones, games and graphics
AOL®, Windows Live® and Yahoo® Instant Messenger
Video Share capable – Share video while calling
Wireless internet and mobile email
Backlit keypad and LCD screen
Personal Organizer and Alarm
Conference calling
Speakerphone
Games

Anyone Want To Answer Me?

admin — Tue, 09 Feb 2010 09:07:22 +0000

A pedometer does it really work? Like if I walk 12,000 steps a day will I lose weight? Or what? Will I lose any weight walking 10,000 steps a day? I bought one last night (: I’m trying to lose 19 pounds, the healthy way so within about 5 months. I also am working out, I am out of shape so I’m starting slow, like 4 sets of 10 reps of push ups, sit ups, lunges, squats.. and then doing like dance for 15 minutes then setting goals like for 1 more set, or 10 more minutes. Eating every 2-3 hours, no fat, sugar, soda, candy. Calorie counting. Does that sound like a good enough plan?

I Really Want To Lose Weight But I Have Health Issues Please Help?

admin — Mon, 08 Feb 2010 15:09:43 +0000

I have type 2 diabetes and thyroid problems. I am about 70 lbs from my ideal weight. I have physical pain that prevents alot of exercise . What is a good fat burning food? I dont eat alot . I also dont eat alot of food that is bad for me. any suggestions please?

I Want To Start Running What Is The Best Way To Start?

admin — Sun, 31 Jan 2010 21:08:08 +0000

My husband and kids are getting me a new pair of runners and an ipod/nike pedometer. (I have heard it is good)
I haven’t really done any physical activity in years but I would like to start getting into shape by running. I would eventually like to do 5km in under a half hour. We have a track right by our house that is 400m obviously it is rubber so I don’t think it will be to hard on the joints. But the last time I jogged I was so out of breath so fast. I have since got a couple inhalers. But any tips on starting out. Should I just start out with one lap or do one Km or should I go 5km right off the bat. And any tips on breathing???

I’ve Made Up My Mind That I Want To Be A Vegetarian. Can U Stop Eating Meat “cold Turkey” ?

admin — Thu, 28 Jan 2010 21:11:41 +0000

I’ve gotten in the habit of not eating meat everyday. I look at meat and its not pleasing to my stomach anymore.I just want to know what are the great rewards to follow in my lifestyle, health, exercise and sex life on becoming a vegetarian.