Posts Tagged ‘Walk’
How many miles a day should I walk. I am 14 years old not athlete or anything. Just want to know how to get enough exercise to not get fat or be a couch potato. Currently I do a 3 mile walk one day. Than a 1 mile work for the next 2 days. Than a 3 mile walk. Than the next days I don’t do anything. Please note that I’m not a track runner and don’t want to be one. And tell me the equipment I should use. I currently use. A water bottle, Pedometer, and watch. I won’t get lost because I know every street in the area.
will he have a pedometer? I’m on a strict exercise program and have to get my miles in.
if i buy one game and 2 pedometers could i link the second pedometer to walk with me that i downloaded to my r4 card? plz help
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would leslies sansone’s walk away the pound be accurate with a pedometer