Posts Tagged ‘Told’
i weigh myself 3-4 times per day, and would feel lost if i didn’t constantly know my weight.
my BMI is 18.5, which means i’m classified as normal.
as far as food goes, i have a low-calorie dinner, and sometimes i might have a cup of soup for lunch, but i prefer to go without.
i can’t stand eating, i think it’s really pointless, and i get embarrassed about it easily.
i wear a pedometer, count caloried obsessively, and try to walk as much as i can.
i can’t stand looking at myself in mirrors, because it upsets me to see what i look like. i often end up avoiding them or covering them up with stuff in my house.
what do you think i should do ?
when a doctor tells you have a health problem in which the best solution is eating right, exercising, and weight loss do you think on average most people listen to their doctors? I personally feel some health problems/diseases progress simply because people just don’t listen to their doctors. Then when they actually try to start when it’s already too late. On average do most people listen and change their lifestyle to get rid of a health problem or do most people just don’t care and think they can tackle it when its too late? It seems people don’t have the willpower to exercise and eat right on a daily basis which would result in making their condition worsen. What do you think?