Posts Tagged ‘This’
Heaven – It’s All Free
This is Heaven This 85-year-old couple, having been married almost 60 years, had died in a car crash. They had been in good health the last ten years, mainly due to her interest in health food and exercise.
When they reached the pearly gates, St. Peter took them to their mansion, which was decked out with a beautiful kitchen and master bath suite and Jacuzzi. As they “ooohed and aaahed” the old man asked Peter how much all this was going to cost.
“It’s free,” Peter replied, “this is Heaven.”
Next they went out back to see the championship golf course that the home backed up to. They would have golfing privileges everyday and each week the course changed to a new one representing the great golf courses on earth.
The old man asked, “What are the green fees?”
Peter’s reply, “This is heaven, you play for free.”
Next they went to the clubhouse and saw the lavish buffet lunch with the cuisines of the world laid out.
“How much to eat?” asked the old man.
“Don’t you understand yet? This is heaven, it is free!” Peter replied.
“Well, where are the low fat and low cholesterol foods?” the old man asked timidly. “That’s the best part…you can eat as much as you like of whatever you like and you never get fat and you never get sick. This is Heaven.”
The old man looked at his wife and said, “You and your bran muffins. I could have been here ten years ago!
So here’s the problem. As soon as I woke up this morning I have been going to the washroom constantly. I think since I woke up at 9:30 I have gone at least 10-13 times. I haven’t even been drinking much. All I have had is a juice box, and a small glass of milk, which is what I usually have in the morning.
I’m 19 years old, and am in pretty good health. I exercise and eat well for the most part. But today I have been going to the washroom a lot more than normal. Usually I only go 3-4 times a day at the most. But today I have made several trips to the washroom.
Is there any reason for this? I feel fine otherwise :S
hey, my names Tiffany and I want to lose 10 lbs.
I don’t have a exact date of when I want to have the 10 lbs off, yet.
That’s why I came to yahoo to get answers from other peoples point of view. I guess i’ll start with telling you how much I weigh. Currently I weigh 125 pounds I am 5′4′.
I want to lose 10 lbs for me, not for anyone else except me so that I can have a good looking body. I know that I’m at a normal weight for my age group but I’d love just to go down 10 lbs to tone my body and not have the flabby type of stomach anymore, I just wanna look good in a t-shirt and have the confidence to wear one.
I want to just ask a few questions and if you have any good advice or health tips/exercise tips then please post them!
Here are my questions:
-What type of exercises should I do? (instead of going to a gym)
-What are good foods that can help me reach this goal?
-What would be good to help me keep track of my weight loss?
Thanks for everybody that’s answering my questions 
hey, my names Tiffany and I want to lose 10 lbs.
I don’t have a exact date of when I want to have the 10 lbs off, yet.
That’s why I came to yahoo to get answers from other peoples point of view. I guess i’ll start with telling you how much I weigh. Currently I weigh 125 pounds I am 5′4′.
I want to lose 10 lbs for me, not for anyone else except me so that I can have a good looking body. I know that I’m at a normal weight for my age group but I’d love just to go down 10 lbs to tone my body and not have the flabby type of stomach anymore, I just wanna look good in a t-shirt and have the confidence to wear one.
I want to just ask a few questions and if you have any good advice or health tips/exercise tips then please post them!
Here are my questions:
-What type of exercises should I do? (instead of going to a gym)
-What are good foods that can help me reach this goal?
-What would be good to help me keep track of my weight loss?
Thanks for everybody that’s answering my questions
I asked a question before asking what I should eat for breakfast lunch and dinner and then what I could do for exercise. I got some pretty good answers back. So for the past couple days, this is what my lunches have been:
Feb 1
-turkey on wheat bread, cheddar cheese, and mustard
-bag of veggies (carrots, celery, tomatoes, broccoli)
-fruitables drink
-smartfood popcorn clusters
-fruit cup
Total- 490 calories
Dinner:
-shrimp
-veggies
Total-190 calories
Feb2
- canned tune (in water) on wheat
-fruitables drink
-veggies
-cherries
-nutrigrain bar
Total-450 calories
On Feb1, I know I didn’t get the amount of calories I am supposed to (about 1500) , so my mom told me to eat ice cream…..And on Feb2, I ate a poptart which was 400 calories…
For exercise, I play wii sports for about an hour. I also run in place for about 5-10 minutes since my iPod has a pedometer and counts the calories you burn. I also might start doing tae bo every day. I found a site that tells me how many calories I burn doing these things its something like sparkpeople . com. I am not allowed to go out running or walking (my mom doesn’t think it’s safe) and I can’t leave the house. (no one to take me, no where to go). I also can’t do much outside because of the snow.
If you think there is anything I should add or take away please let me know. Thanks!