Posts Tagged ‘Their’

I’ve recently started eating healthy foods and exercising. I would like to start taking vitamins but have no idea where to start?
I guess I need a good multi-vitamin?

I was checking the health category for men to see the type of questions being asked. Most of them seem to be concerned with issues of sexual function and very few express any other theme. I did see one where a man wanted to know what areas should be covered in a physical exam (maybe he’s eighty and well past caring about sex lol lol, JUST KIDDING!). I’ve noticed that the men who I care about most; my fiance, father, younger brother, and two grandfathers all rely on the important women in their life to manage their health needs. For example, my father is a real baby when it comes to doctors and needs my mother to accompany him to doctor’s appointments when she can manage to convince him to go. When he gets a cold he lies in bed helpless as a baby. My fiance has a healthy lifestyle (thanks to his mom) including frequent exercise, lots of sleep (he sleeps like a log), @ a good diet. His mom tells me that she doesnt dare trust him to see a doctor by himself because he says all fine.

Not enough exercise, wrong foods, smoking, drugs, too much alcohol, lack of sleep, no stress control, etc, etc, etc.

Not enough exercise, wrong foods, smoking, drugs, too much alcohol, lack of sleep, no stress control, etc, etc, etc.

I’m trying the excersise, excersice, excersize routine.(I know, I suck at spelling) I have a pedometer, so how many steps equal a pound? Like, I walk this many steps, and one pound of fat is gone!????

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