Posts Tagged ‘Taking’
How would the diet of Ramen Noodles affect my health? What about taking Vitamins as a substitute for nutrients? Would that help?
I’m talking about eating Ramen Noodles for weeks. I will be taking lots of water and daily exercise.
I have several health problems; High blood pressure, very thick blood, sleeping problems,ischemic attacks and mild depression. Are there any certain foods or exercise I can do to reduce these problems without taking medication. I am curious.
what are the bad effects on health if you take a bath right efter exercising?
A little over a month ago I started my new healthier lifestyle. Yesturday I used a pedometer to see how many steps I was taking a day. My question is, does anyone know how many steps I should be taking a day to gain better weight loss. What is good and what is I need to be taking more steps a day.