Posts Tagged ‘Stomach’

I don’t know exactly what the doctor use for this purpose. But he is a qualified doctor (graduated from u.k.) in our town. He also gives vitamin C injections, ozone theraphy treatments etc etc.
I tried the fat reduction injection once and it is actually works. But you know after some time, the tendency to eat a lot of junks couldn’t be resisted so I lost some curve…around my waist. I think of going again but with the percentage of increasing illnesses around us make me wonder whether it is wise to do that. Exercise doesn’t burn those stuborn fat. I tried..so..please advise..thanks

okay, so im 14 and pretty “slim” but i just have a bit of a spare tyre thing going on around my midde – just a smallish one whcih i want to get rid of for my summer holiday – july 25th to be precise :)
i do around 10,000 steps a day (got a free pedometer at school! lol) doing my daily activities – school etc. and i do a little aerobic workout just to warm up for my stomach crunches after school. i also eat very healthy – 5 a day n everything, and hardly ever have chocolate etc.
if i do 100 crunches every day before school and the same after school, aswell as everything above, will i have a “flat” toned stomach by my hoilday? when will i start seeing results?
do i even need to do them before school? and if im gonna start doing them in the morning.. before or after breakkie? i only have a banana for my breakfast.
oh and btw, im not turning anorexic or anything like that. i still eat normally :)
i just wanna tone up :)
thanks xx :)

I do exercise for my stomach muscles.three days a week.And I feel …………

What is the fastest and more results?
I am trying to lose weight especially in my stomach. I can’t stand it and it is effecting my health.
Thanks for your advice


Achieving a flat stomach is important for promoting overall health and personal confidence, and there are a number of exercises that can be performed to flatten the stomach. Find out how to do sit-…

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