Posts Tagged ‘Still’
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Hi. I am almost 18, 5′3″ and 108 pounds. I wear a size 1-2 in jeans, but I am still sort of fat. I have a pot belly, and my boyfriend has even brought it up to me saying I would look better with a smaller stomach. I have suffered from an eating disorder for almost three years, and I’ve gained 10 agonizing pounds toward the sake of my health only and this is what becomes of it. I get a pot belly and my boyfriend negatively comments my body. I already have terrible self-image, and it just adds on to it. I want to firm my stomach and legs and lose a little bit of weight, around 5-7 pounds. Would that be dangerously unhealthy? I am just desperate to feel better, to feel more confident, and to look better. I am Asian and other Asian friends look at me like I am a “fat American.” Forgive me if this sounds like pitiful anorexic-media brainwash, but I feel so huge and ugly. I’ve been trying to heal emotionally from anorexia and every time I eat, self confidence is knocked down but I have to force myself to eat so I can maintain health. I exercise an hour a day, but nothing is happening and every time I look in the mirror, I want to cry. I do not want to gain weight, I do not want to go to therapy, I don’t want to get better, I guess is what I’m trying to say. I just wish I could be healthy AND look thin. Is there any way to do that at all? 
ok. ive been going to the gym for 2 1/2 months now. 4-5 times a week. burning 500 cals on weight training days, and 800 cals on cardio days. i keep a pedometer with me at work and burn on average another 300-500 cals while working. ive always ate healthy. no soda, fast f0od, grease or anything. i c0ok all my own meals. no late night snacking either!! i take daily multi vitamin, and protein shake after working out to repair my muscles.
so why am i still 185 lbs and have a ton of jiggly mess around my tummy and thighs???
i do sit ups and crunches every other day, and use all those ab strenthening machines at the gym..
wuts wrong with me?!?!
i know i can be skinny, ive been down to 120lbs before why cant i kik the jelly now???
this is rediculous.. i dont want to have sergery but im really starting to give up
any suggestions before i just face the knife?!?
I’m not drinking loads, have cut out loads of rubbish from my diet and generally keeping an eye on my health, but the stomach still won’t shift. Why?
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i just bought a pedometer and i’m pretty advanced at working out but, i was wondering if i just walked 20000 steps throughout the day sporadically, would i loose weight or do i have to go at a certain pace and heart rate. i’ve never done the heart rate thing with any weight loss program and have always lost weight