Posts Tagged ‘Someone’
Did you go on a strick diet & start alot of exercising. I have been taking things slowly, probably too slowing but I thought that would be better than drastic changes. What has your experience been with making big changes. I thought this would go to the diabetes area but it really doesn’t matter but that is what I was diagnosed with any advice from what ever your experience is, is welcome.
Im 14 years old, a male, 167 cm tall and 55 kg. Im not looking to loose weight but I would like to increase my fitness and health and maybe build a little extra muscle (quite weak at the moment)
Any tips would be greatly appreciated, preferably from those who know what they’re talking about. If you want to e-mail about it then it’s chris.rolland@hotmail.co.uk
I’ve recently started eating healthy foods and exercising. I would like to start taking vitamins but have no idea where to start?
I guess I need a good multi-vitamin?
Its happened twice in the past week. Both times my parents have been home, but I haven’t been. The first time the person(s) left a two pound dumbell ( im into lfitng), a new pair of goggles ( im into swimming), and a power bar ( im into running). Then, two nights later, they left a whole BOX of stuff, with my name on it. There was a workout dvd, a 3 pound dumbell, a waistpack, a 10 min tone ups for dummies book, a pedometer,. an elastic band, etc. I called a bunch of my friends and they all claim they didnt know anything about it.. AHH THIS IS DRIVING ME CRAZYY1 Why are they giving me all this stuff??????????
Would they tend to be very concerned about diet and exercise as well as taking care of the skin and hair?
Mars[action] 6th house [health]