Posts Tagged ‘Right’
I bought a pedometer and wore it to the gym. My session included 13km run at 14kmph, 10minutes rowing machine, then 5minutes cross trainer, and 10minutes weight! on return home I checked the readings and it said I had done over 1100 steps but to my disappointment only burnt 190kcal is that right ?as the machines gave a much higher reading!
Please give reference and website, thanks a lot.
I don’t smoke, I was just wondering.
i’m worried about his gradual weight gain and want him to eat good stuff and exercise right. but i want it to be food and exercise he’d like and fit into his regular lifestyle. any guys willing to give me an idea of what they’d like to eat and what exercise (apart from sex) that you’d do to keep you fit without driving you up the wall?
i love him tons and it’s not only cuz i want him to look good, but cuz i don’t want him having health issues like diabetes or high cholesterol.
what are the bad effects on health if you take a bath right efter exercising?