Posts Tagged ‘Resting’
she is in good health exercises daily and eats healthy. It is cool in the house.
i exercise a lot, but not too much, and feel like i’m coming down with a cold or flu. i know that exercise is good for your health and immune system but i want to know which is more beneficial; taking the night off and resting in bed or going to the gym and trying to sweat the cold out? any thoughts?









