Posts Tagged ‘Question’

I want to get my mom a something for mothers day but dont know what? I wanted to get her a seltzer water maker which costs $99.99 but I don’t know. I’m only 17 and its a little out of my budget but I could do it. Also, I was thinking about getting a pedometer but thats kind cheap. What should I do?

okay i just biked 36 blocks, coming to be only 8 miles :[, but anyway it took me 26 minutes and my bike pedometer thing said i was biking at about 17-22 mph
how many calories did i just burn????

I dont smoke. I drink alcohol in very moderation… I exercise at least 30 minutes 6 times a week. I eat a diet which is average. My weight is correct for my hight . My downfall is I drink A LOT of coffee. My question is….Are there any extra ways I can reduce my chances of getting a stroke/heart attack. (It is Hereditary on my dads side of the family) Thank you kindly for your Answers.

I have a pedometer (it counts the steps you walk) . How many steps do i need to take to lose a pound?

Ok I just started taking Trimspa and have a couple questions. First off when is the best time to take them – before or after you eat a meal? Also, yesterday was the first day and i noticed that it didn’t really surpress my appetite to much, does it get better over time? I have heard that this is the best diet drug out there right now is this true? Ok now for my Weight Watchers questions. I used to do ww and stopped for a while so I know the basic principal but as I understand it the plan just changed. Can someone tell me the breakdown for daily points now starting from the mid 300s to the mid 200s? And do you still get the 35 flex points for the week? I also need to know how much the new starter kit cost at the meeting. I would like to know the cost of the new books (or starter kit), the new journal (alone), & the pedometer.
Also, is anyone else out there going to try to stick to a diet? If anyone wants a diet buddy please give me your e-mail address and I will contact you!

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