Posts Tagged ‘Person’
I am asking this question because have skinny body and like doing exercises.
I took around 12,000 today and yesterday (a little over 12,000 though)
the 4 factors are: Diet, Exercise, Health, Recreation.
ive got to do a leaflet on them-well ive done a leaflet, but i dont have enough info to get the higher grade that i need.
I recently bought a pedometer and I’d like to know how many steps an average person would take during a 45 minute walk. Im just looking for an approximation or a guesstimate. Thanks 
im a 20 yr old female about 5 foot tall and 175 lbs. i was told by my trainer that i need to lose about 40 pounds within a year or two. i have too many electrical impulses in my heart aka abnormally rapid heart beat. i am slightly deformed like i cannot run b/c my feet are a little small and wide. i need workout tips and how to stay motivated and not eat all the fattiness foods.