Posts Tagged ‘Oomph’
I’m starting a new fitness routine, which is going to include a few miles of walking during my week. I’ve got my iPod and my water, and once payday hits, a pedometer to boot… but… walking, if I may say so, is.. well.. boring. It’s kind of monotonous!
Any suggestions on how to make it a more interesting or enjoyable experience? Also, does anyone have any ideas on how to add more fitness firepower to plain old walking? I know that ankle weights are bad bad bad! Suggestions backed with links or sources would be greatly appreciated.
Thank you in advance, and as always, respect one another! Namaste 