http://omronhj112pedometer.com It\'s Like Having Your Own Personal Trainer! Tue, 13 Jul 2010 09:10:41 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 http://omronhj112pedometer.com/1940/better-health-and-weight-loss-plans/ http://omronhj112pedometer.com/1940/better-health-and-weight-loss-plans/#comments Sat, 20 Feb 2010 03:13:55 +0000 admin http://omronhj112pedometer.com/1940/better-health-and-weight-loss-plans/ Honestly, I want to lose a good amount of weight because I realized I am a beautiful girl and with a kick *** bod maybe a model? Anyways, it would be good for me. I am between 5′8 and 5′9 and weigh 140. I have ‘love handles’ and most my weight is in my legs, especially my thighs. I know there is no such thing as spot reduction, but any particular exercises to help? I eat well and have already devised a better eating plan, although tips are welcome.

]]> http://omronhj112pedometer.com/1940/better-health-and-weight-loss-plans/feed/ 1 http://omronhj112pedometer.com/1866/help-getting-discouraged-with-weight-loss-why-am-i-gaining/ http://omronhj112pedometer.com/1866/help-getting-discouraged-with-weight-loss-why-am-i-gaining/#comments Thu, 04 Feb 2010 09:08:07 +0000 admin http://omronhj112pedometer.com/1866/help-getting-discouraged-with-weight-loss-why-am-i-gaining/ Hi, I only have a few pounds to lose I am not heavy or anything just would like to lose few and I have been walking a lot lately, I bought a pedometer and walk 10 thousand steps at least each day been doing this for a week steadily, I also have been doing abdominal exercises and some leg. I have been watching what I eat and not overly indulging. Last night I weighed myself I weighed 120 and this morning I weigh 124 whats up with that, I could just cry, is my scale messed up or is it me, whats going on? HELP

]]> http://omronhj112pedometer.com/1866/help-getting-discouraged-with-weight-loss-why-am-i-gaining/feed/ 4 http://omronhj112pedometer.com/1806/what-weight-loss-pill-out-there-actually-helps-you-lose-weight-is-not-harming-to-your-health/ http://omronhj112pedometer.com/1806/what-weight-loss-pill-out-there-actually-helps-you-lose-weight-is-not-harming-to-your-health/#comments Fri, 22 Jan 2010 21:09:17 +0000 admin http://omronhj112pedometer.com/1806/what-weight-loss-pill-out-there-actually-helps-you-lose-weight-is-not-harming-to-your-health/ I’m 16 turning 17 in december if that helps…& i exercise somewhat..not as much as i use to. =[

]]> http://omronhj112pedometer.com/1806/what-weight-loss-pill-out-there-actually-helps-you-lose-weight-is-not-harming-to-your-health/feed/ 4 http://omronhj112pedometer.com/1801/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-7/ http://omronhj112pedometer.com/1801/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-7/#comments Thu, 21 Jan 2010 21:08:22 +0000 admin http://omronhj112pedometer.com/1801/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-7/ Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.

]]> http://omronhj112pedometer.com/1801/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-7/feed/ 3 http://omronhj112pedometer.com/1800/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-6/ http://omronhj112pedometer.com/1800/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-6/#comments Thu, 21 Jan 2010 15:07:43 +0000 admin http://omronhj112pedometer.com/1800/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-6/ Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.

]]> http://omronhj112pedometer.com/1800/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-6/feed/ 3 http://omronhj112pedometer.com/1798/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-5/ http://omronhj112pedometer.com/1798/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-5/#comments Thu, 21 Jan 2010 03:07:30 +0000 admin http://omronhj112pedometer.com/1798/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-5/ Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.

]]> http://omronhj112pedometer.com/1798/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-5/feed/ 3 http://omronhj112pedometer.com/1795/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-4/ http://omronhj112pedometer.com/1795/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-4/#comments Wed, 20 Jan 2010 15:07:38 +0000 admin http://omronhj112pedometer.com/1795/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-4/ Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.

]]> http://omronhj112pedometer.com/1795/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-4/feed/ 3 http://omronhj112pedometer.com/1794/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-3/ http://omronhj112pedometer.com/1794/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-3/#comments Wed, 20 Jan 2010 09:07:47 +0000 admin http://omronhj112pedometer.com/1794/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-3/ Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.

]]> http://omronhj112pedometer.com/1794/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-3/feed/ 3 http://omronhj112pedometer.com/1785/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-2/ http://omronhj112pedometer.com/1785/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-2/#comments Mon, 18 Jan 2010 15:07:24 +0000 admin http://omronhj112pedometer.com/1785/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-2/ Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.

]]> http://omronhj112pedometer.com/1785/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet-2/feed/ 3 http://omronhj112pedometer.com/1774/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet/ http://omronhj112pedometer.com/1774/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet/#comments Sat, 16 Jan 2010 09:07:58 +0000 admin http://omronhj112pedometer.com/1774/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet/ Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.

]]> http://omronhj112pedometer.com/1774/rapid-weight-gain-despite-dieting-coupled-with-tiredness-hair-loss-and-swelling-of-handslegs-face-feet/feed/ 3