Posts Tagged ‘Loss’
Honestly, I want to lose a good amount of weight because I realized I am a beautiful girl and with a kick *** bod maybe a model? Anyways, it would be good for me. I am between 5′8 and 5′9 and weigh 140. I have ‘love handles’ and most my weight is in my legs, especially my thighs. I know there is no such thing as spot reduction, but any particular exercises to help? I eat well and have already devised a better eating plan, although tips are welcome.
Hi, I only have a few pounds to lose I am not heavy or anything just would like to lose few and I have been walking a lot lately, I bought a pedometer and walk 10 thousand steps at least each day been doing this for a week steadily, I also have been doing abdominal exercises and some leg. I have been watching what I eat and not overly indulging. Last night I weighed myself I weighed 120 and this morning I weigh 124 whats up with that, I could just cry, is my scale messed up or is it me, whats going on? HELP
I’m 16 turning 17 in december if that helps…& i exercise somewhat..not as much as i use to. =[
Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.
Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.