Posts Tagged ‘Little’
well my little bro wants to get a six pack (i dont know why) now hes pritty fit does a lot of sports but he looked on youtube and is doing these exercises to get one now normaly i wouldn’t give a dam but hes 12 and i was wondering could this damage his health?
Hello ^_^
My name is Caitlyn and I am 15 years old.
I weigh 175 pounds and I am definitely overweight by much more than I should be.
I am looking for someone who can tell me what to do in order to shed this extra weight.
I own the following:
Exercise tapes (Yoga and cardio)
Bike
Jump rope
Walking shoes
Pedometer
hand weights
exercise ball
Softball mitt and ball
I have most of what I need, I just need to know how to best utilize it.
Thank you!
p.s. Diet tips are loved.
I eat about 3000 cals per day.
I just started calculating.
Daily or weekly. Please don’t be smart and say ‘exercise and eat right’ or anything so obvious, just some tips please!
In a such a wealthy and powerful country, where almost everyone has access to clean healthy food, I do not understand why so many people choose to neglect their health. America is obviously overrun with obesity, diabetes, cancer, etc. and yet American’s knowingly choose to lead inactive and unhealthy lifestyles void of proper nutrition and regular exercise.
hi i need a reliable “digital” watch thats not gonna break down or fog up on me .
can someone please recomend anything for me.
something durable and strong
im looking for features that include:
stop watch
pedometer- (distance step and running)
shock resistent
water resistent up to 100 m +
24h countdown timer
illumination
and if possible compass