Posts Tagged ‘Know’
My family just went through a nasty divorce in all of the mess my father dumbly decided to cancel our health insurance. Well it bit him in the @$$, my 17 year old sister was just diagnosed with cervical cancer. I am now on the hunt for health insurance. Im 19 and in good health … exercise, eat right, good weight…ext (so was my sister … so i don’t want to risk anything) Any ideas … good plans. I would honestly be more willing to pay more if i didn’t have to pay hospital, doctor visits.
We’re fat, We know this! We know our backsides are enormous, and nobody finds us attractive. But we are not all the same, we are not all lazy, and we do not all eat junk food. Amazingly some of us even exercise (goodness – who would have thought? GASP!) We do not need some smug, gym bunny know-it-all to tell us we are fat because we ingest more calories than we burn, we know!
I am looking for a healthy recipe for breakfast smoothies, or any kind of healthy drink. I need to lose about twenty pounds and am exercising and eating well, i just thought there might be a recipe for a smoothie that i can drink in the morning and that will last me till lunch so that i don’t feel the need to eat more.
hello my name is tiernan. i am 14 y/o and weigh 170 lbs. im pretty chubby. im in 9th grade and the year is coming to an end. over the summer i want to lose weight. if i change my food diet, and cut out all junk food and watch my calories(maybe 1,000 calories per day) and got a pedometer and walked 10,000 steps a day. and also started to lift weights…..what would i look like in 2 1/2 months??? how much would i weigh???? would i be skinner??? or in 2 1/2 would i just have only lost a couple pounds and not look different at all??? please help me out! much thanx
I would like to get in better shape for health reasons, I have high blood pressure. Thanks in advance. . .