Posts Tagged ‘Just’
we live in philadelphia northeast section. he is a little over weight. he is willing to exercise and smokes occasionally. we know he has to quit smoking altogether. My main concern is his health coverage. does anyone has any advice for us?
This friend of mine is nearly 20 years younger than her current boyfriend. But they like the same things and get along great. They are both in extremely good health and exercise regularly and eat healthy foods. Everyone tells them that they are crazy for dating one another. Can this relationship last or is the age difference going to be a problem?
I’m starting a new fitness routine, which is going to include a few miles of walking during my week. I’ve got my iPod and my water, and once payday hits, a pedometer to boot… but… walking, if I may say so, is.. well.. boring. It’s kind of monotonous!
Any suggestions on how to make it a more interesting or enjoyable experience? Also, does anyone have any ideas on how to add more fitness firepower to plain old walking? I know that ankle weights are bad bad bad! Suggestions backed with links or sources would be greatly appreciated.
Thank you in advance, and as always, respect one another! Namaste 
Ive just stopped smoking and im cutting down on my drinking because of my health. Please any tips on getting back my health will be greatly appreciated. maybe some light exercise any tips on that would be cool and just in general food and stuff anything else you can think of. thanks
can’t lose the gut. Any advice, or is there anything I can do to make the inches get off my stomach