Posts Tagged ‘Jiggly’
ok. ive been going to the gym for 2 1/2 months now. 4-5 times a week. burning 500 cals on weight training days, and 800 cals on cardio days. i keep a pedometer with me at work and burn on average another 300-500 cals while working. ive always ate healthy. no soda, fast f0od, grease or anything. i c0ok all my own meals. no late night snacking either!! i take daily multi vitamin, and protein shake after working out to repair my muscles.
so why am i still 185 lbs and have a ton of jiggly mess around my tummy and thighs???
i do sit ups and crunches every other day, and use all those ab strenthening machines at the gym..
wuts wrong with me?!?!
i know i can be skinny, ive been down to 120lbs before why cant i kik the jelly now???
this is rediculous.. i dont want to have sergery but im really starting to give up
any suggestions before i just face the knife?!?