Posts Tagged ‘Important’
I’ve been in the business for 2 years and since then i barely exercise because i devote my time in the business and even sleeping is very few… but please advice me? should i suffer from this in the future? some of my friends say some anecdote. that all my earnings/income is only enough for the hospitalization someday hehehe LOL, though this is just a joke but it’s possible please advice me what to do thanks a lot
Im doing some, Health & Social Care course work. and i need to add this information in, but i don’t know how to write it. im real bad at english, and getting things down on paper.
What are the causes of diseases at a younger age ? Are they food habits and lack of exercise ?
I know you need both for health but which is the more impotant thing correct diet or exercise for the most benefit of the heart muscle
I know that both are important, of course. But, in your opinion, which is more fundamental/necessary in order to maintain overall health and physique?
I personally would side with exercise, as it can raise metabolic rates, decrease hunger, and put you more in the mind set of eating healthy as well.









