Omron hj 112 Pedometer » Going

Why Can’t I Get Going In The Mornings?

admin — Sun, 28 Feb 2010 21:12:00 +0000

I am 51 and in fairly good health and exercise regularly. I have never found it easy to get up in the morning but now its worse than ever. I am not depressed but on antidepressant meds for life.It takes 2 coffees before I can even consider getting up and then its still like my mind and body are mostly asleep. Would vitamins help please?

Why Can’t I Get Going In The Mornings?

admin — Sun, 28 Feb 2010 09:09:36 +0000

Why Can’t I Get Going In The Mornings?

admin — Sat, 27 Feb 2010 16:59:08 +0000

Why Can’t I Get Going In The Mornings?

admin — Sat, 27 Feb 2010 09:16:44 +0000

Constantly Going To The Washroom, Feeling Fine, But Not Sure Why This Is Happening?

admin — Sat, 27 Feb 2010 03:09:32 +0000

So here’s the problem. As soon as I woke up this morning I have been going to the washroom constantly. I think since I woke up at 9:30 I have gone at least 10-13 times. I haven’t even been drinking much. All I have had is a juice box, and a small glass of milk, which is what I usually have in the morning.
I’m 19 years old, and am in pretty good health. I exercise and eat well for the most part. But today I have been going to the washroom a lot more than normal. Usually I only go 3-4 times a day at the most. But today I have made several trips to the washroom.
Is there any reason for this? I feel fine otherwise :S

Going From No Exercise To Walking 2 Miles A Day?

admin — Tue, 20 Oct 2009 09:13:20 +0000

I am 17, average size, and I do not exercise. I am going to start walking 2 miles a day to begin getting into shape (not to lose weight, rather just to be healthy). I have a tiny bit of cellulite on my upper legs, and a little pouch of fat on my lower stomach.
How do you think going from no exercise whatsoever to 2 miles of walking a day will do for my body (physically/visually as well as health overall)? I am also going to start eating healthier.

Going Kayaking For Three Days But I Don’t Exercise – Should I Do It?

admin — Tue, 13 Oct 2009 03:46:36 +0000

We’ll be kayaking 3-5 hrs a day for three days. I know there will be pain involved, but I am just wondering if I am going to be able to go to work after the trip/be able to move and etc. I am in mid 20’s, of normal weight and health but I don’t really exercise.

I’m Going To Buy A Pedometer-which Pedometer Do You Recommend?

admin — Wed, 07 Oct 2009 21:13:56 +0000

Read this first and perhaps get some prices online and definately shop around http://walking.about.com/cs/measure/bb/b…

I’m Looking To Lose A Bit Of Flab – Am I Going About It Correctly?

admin — Fri, 25 Sep 2009 15:20:42 +0000

I normally eat a lot of junk in between meals, so I’m going to cut out chocolate biscuits etc. completely and stop drinking beer and any other fatty drinks. I’m also not drinking coffee with sugar. I bought myself a pedometer and intend to do 10,000 steps a day and also do some sit ups.
Is this enough?

I’m Going To Buy A Pedometer-which Pedometer Do You Recommend?

admin — Mon, 21 Sep 2009 03:08:57 +0000

Read this first and perhaps get some prices online and definately shop around http://walking.about.com/cs/measure/bb/b…