Posts Tagged ‘Give’
Not a magazine, but really great reference books.
“Prescription for Nutritional Healing” – all Health food stores and probably most book stores
“YOU ON A DIET” waist management – Dr. Oz (he’s on Oprah)
I am helping a friend lose weight, I have bought a pedometer.. and now i want to introduce simple exercises (cardiovascular) that can be done in the comfort of his home..
Please help
A no-brainer for me but I’d like to hear the reasoning for it.
just so I know so I can bettter understand what is going on with my body. thx guys.
I’m wanting to find a website that has some good tips on how to be healthier. Just ways to exercise or eat healthier that you can do throughout the day. I’m trying to lose weight and I’m wanting to do as much as possible, so really any knowledge would be helpful. thanx!