Posts Tagged ‘Getting’
well my little bro wants to get a six pack (i dont know why) now hes pritty fit does a lot of sports but he looked on youtube and is doing these exercises to get one now normaly i wouldn’t give a dam but hes 12 and i was wondering could this damage his health?
Hi, I only have a few pounds to lose I am not heavy or anything just would like to lose few and I have been walking a lot lately, I bought a pedometer and walk 10 thousand steps at least each day been doing this for a week steadily, I also have been doing abdominal exercises and some leg. I have been watching what I eat and not overly indulging. Last night I weighed myself I weighed 120 and this morning I weigh 124 whats up with that, I could just cry, is my scale messed up or is it me, whats going on? HELP
Ive just stopped smoking and im cutting down on my drinking because of my health. Please any tips on getting back my health will be greatly appreciated. maybe some light exercise any tips on that would be cool and just in general food and stuff anything else you can think of. thanks 
I’m concerned she’s getting too much, and it could lead to health problems. Also, should she be climbing stairs? She runs full speed up our two flights, but again I think this could damage her joints.
How can i get skinny super fast without getting health probalems? I NEVER HAVE TIME TO EXERCISE!! Sometimes i think about skipping meals! But i never can cuz i get so hungery!!! I wanna get skinny without exercising! got any simple tips?