Posts Tagged ‘Extra’
I’m starting a new fitness routine, which is going to include a few miles of walking during my week. I’ve got my iPod and my water, and once payday hits, a pedometer to boot… but… walking, if I may say so, is.. well.. boring. It’s kind of monotonous!
Any suggestions on how to make it a more interesting or enjoyable experience? Also, does anyone have any ideas on how to add more fitness firepower to plain old walking? I know that ankle weights are bad bad bad! Suggestions backed with links or sources would be greatly appreciated.
Thank you in advance, and as always, respect one another! Namaste 
Im starting to exercise more and work out. Is the anything else I should know besides ‘Don’t eat as much as you usually do.?
What about 500 calories?
Also, where can I buy good, cheap pedometers (sp)?