Posts Tagged ‘Exercising’
Yeahhh i recommend you watch super size me that’ll probably help you out a lot
Is that an effective topic sentence?
I am actually under weight and am in the process of tring to gain 15 pounds or so. Thats why this is going to be so hard for me. I need to come up with a routine that will get me in shape and build muscle without losing any weight. Really I cant afford to lose any weight but I cant afford not to get in shape either. Most people associate exercise with losing weight and being in shape with being thin but thats not the case at all. I am probably the thinnest most out of shape person ever and you would never know it by just looking at me, seeing as how, I dont really have an once of fat on me and appear to be toned in all the right places, however if I tried running up the street I’d probably collapse after a few yards. I am a complete couch potato I have not exercised in years and am afraid it’s taking a toll on my health. I am lazy and tierd all the time, I know I would feel a lot better if I started exercising. I am actually very concerned about health issues, but have just been to scared to exercise for so many years for fear of losing weight. The most exercise I get is lifting the remote. I know it sounds bad but it’s kind of true. Anyways, if anyone out there knows anything about how I could start a regimen that will get me in shape and feeling good without losing ANY weight please help. Thanx.
a friend of mine says it is, but she never said how she knew that so i was just curious
I don’t smoke, I was just wondering.