Posts Tagged ‘Excuses’
I see over and over again the same people claiming that they want to lose weight, and year after year, they stay fat or get fatter. They justify not getting started on a diet or on an exercise regimen by citing their poor health, past injury, or time constraints. They say they take vitamins and stay healthy through supplements, but really they are in horrible health still, suffering from high blood pressure, diabetes, and high cholesterol. Why do they keep making excuses year after year? Don’t they get sick of being fat?
And what do you think would push them over the edge to make them change??? Does it have to be a heart attack? A close call? Or is there something safer and easier to get them motivated?
Please help me understand… these are loved ones of mine and I don’t want to see them continue to kill themselves.