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	<title>Omron hj 112 Pedometer &#187; every</title>
	<atom:link href="http://omronhj112pedometer.com/tag/every/feed/" rel="self" type="application/rss+xml" />
	<link>http://omronhj112pedometer.com</link>
	<description>It\&#039;s Like Having Your Own Personal Trainer!</description>
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			<item>
		<title>Why Do I Get A Blistering Headache And Lightheaded Every Time I Do Aerobic/cardio Exercise?</title>
		<link>http://omronhj112pedometer.com/1667/why-do-i-get-a-blistering-headache-and-lightheaded-every-time-i-do-aerobiccardio-exercise/</link>
		<comments>http://omronhj112pedometer.com/1667/why-do-i-get-a-blistering-headache-and-lightheaded-every-time-i-do-aerobiccardio-exercise/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 03:09:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Aerobiccardio]]></category>
		<category><![CDATA[Blistering]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Lightheaded]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1667/why-do-i-get-a-blistering-headache-and-lightheaded-every-time-i-do-aerobiccardio-exercise/</guid>
		<description><![CDATA[This has been going on my whole life, that&#8217;s why I never played sports. Never really put much thought into it until now. I&#8217;m physically unfit and its causing health problems, so I want to be doing cardio regularly.
]]></description>
			<content:encoded><![CDATA[<p>This has been going on my whole life, that&#8217;s why I never played sports. Never really put much thought into it until now. I&#8217;m physically unfit and its causing health problems, so I want to be doing cardio regularly.</p>
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			<wfw:commentRss>http://omronhj112pedometer.com/1667/why-do-i-get-a-blistering-headache-and-lightheaded-every-time-i-do-aerobiccardio-exercise/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Exercise Every Day, Is It Safe?</title>
		<link>http://omronhj112pedometer.com/1538/exercise-every-day-is-it-safe/</link>
		<comments>http://omronhj112pedometer.com/1538/exercise-every-day-is-it-safe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 09:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Safe]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1538/exercise-every-day-is-it-safe/</guid>
		<description><![CDATA[I am looking to lose weight over the next 5 months, as well as get fit and build endurance. I am 19 and weigh around 14 stone.
I plan to get gym membership and spend from 10am &#8211; 4pm in the gym from monday to saturday.
Would it be hazardous to my health to exercise for these [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking to lose weight over the next 5 months, as well as get fit and build endurance. I am 19 and weigh around 14 stone.<br />
I plan to get gym membership and spend from 10am &#8211; 4pm in the gym from monday to saturday.<br />
Would it be hazardous to my health to exercise for these prolonged periods of time, and doing so on a daily basis?</p>
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			<wfw:commentRss>http://omronhj112pedometer.com/1538/exercise-every-day-is-it-safe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How Much Danger Am I Putting My Health In By Eating Jack In The Box Every Night Without Exercising?</title>
		<link>http://omronhj112pedometer.com/1505/how-much-danger-am-i-putting-my-health-in-by-eating-jack-in-the-box-every-night-without-exercising/</link>
		<comments>http://omronhj112pedometer.com/1505/how-much-danger-am-i-putting-my-health-in-by-eating-jack-in-the-box-every-night-without-exercising/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 03:09:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Danger]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Much]]></category>
		<category><![CDATA[Night]]></category>
		<category><![CDATA[Putting]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1505/how-much-danger-am-i-putting-my-health-in-by-eating-jack-in-the-box-every-night-without-exercising/</guid>
		<description><![CDATA[Yeahhh i recommend you watch super size me that&#8217;ll probably help you out a lot
]]></description>
			<content:encoded><![CDATA[<p>Yeahhh i recommend you watch super size me that&#8217;ll probably help you out a lot</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="How Much Danger Am I Putting My Health In By Eating Jack In The Box Every Night Without Exercising?" url="http://omronhj112pedometer.com/1505/how-much-danger-am-i-putting-my-health-in-by-eating-jack-in-the-box-every-night-without-exercising/"></script>]]></content:encoded>
			<wfw:commentRss>http://omronhj112pedometer.com/1505/how-much-danger-am-i-putting-my-health-in-by-eating-jack-in-the-box-every-night-without-exercising/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How Many Calories Do I Burn Every Step?(serious Answers Only!!)?</title>
		<link>http://omronhj112pedometer.com/1474/how-many-calories-do-i-burn-every-stepserious-answers-only/</link>
		<comments>http://omronhj112pedometer.com/1474/how-many-calories-do-i-burn-every-stepserious-answers-only/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 09:19:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Answers]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[Many]]></category>
		<category><![CDATA[Only]]></category>
		<category><![CDATA[Stepserious]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1474/how-many-calories-do-i-burn-every-stepserious-answers-only/</guid>
		<description><![CDATA[i got a pedometer. i have walked 11025 steps today. how many calories does that burn? how do you know? Can you help me find a website i can use daily to figure out how many calories i burn.
thank you! happy holidays!
]]></description>
			<content:encoded><![CDATA[<p>i got a pedometer. i have walked 11025 steps today. how many calories does that burn? how do you know? Can you help me find a website i can use daily to figure out how many calories i burn.<br />
thank you! happy holidays!</p>
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			<wfw:commentRss>http://omronhj112pedometer.com/1474/how-many-calories-do-i-burn-every-stepserious-answers-only/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exercising Every Morning Has Had Positive Effects On My Health?</title>
		<link>http://omronhj112pedometer.com/1434/exercising-every-morning-has-had-positive-effects-on-my-health/</link>
		<comments>http://omronhj112pedometer.com/1434/exercising-every-morning-has-had-positive-effects-on-my-health/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 15:09:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Morning]]></category>
		<category><![CDATA[Positive]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1434/exercising-every-morning-has-had-positive-effects-on-my-health/</guid>
		<description><![CDATA[Is that an effective topic sentence?
]]></description>
			<content:encoded><![CDATA[<p>Is that an effective topic sentence?</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Exercising Every Morning Has Had Positive Effects On My Health?" url="http://omronhj112pedometer.com/1434/exercising-every-morning-has-had-positive-effects-on-my-health/"></script>]]></content:encoded>
			<wfw:commentRss>http://omronhj112pedometer.com/1434/exercising-every-morning-has-had-positive-effects-on-my-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Ipod Is On Pause And I Have Tried Pushing Every Button I Can&#8217;t Get It To Do Anything.?</title>
		<link>http://omronhj112pedometer.com/1255/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything-2/</link>
		<comments>http://omronhj112pedometer.com/1255/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything-2/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 03:12:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Anything]]></category>
		<category><![CDATA[Button]]></category>
		<category><![CDATA[Can't]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[Pause]]></category>
		<category><![CDATA[Pushing]]></category>
		<category><![CDATA[Tried]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1255/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything-2/</guid>
		<description><![CDATA[The hold button is not on either.
I used my ipod/nike pedometer today and didn&#8217;t end my workout so it was on pause and still is I can&#8217;t get it to get off the screen it is on now. Any suggestions
]]></description>
			<content:encoded><![CDATA[<p>The hold button is not on either.<br />
I used my ipod/nike pedometer today and didn&#8217;t end my workout so it was on pause and still is I can&#8217;t get it to get off the screen it is on now. Any suggestions</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="My Ipod Is On Pause And I Have Tried Pushing Every Button I Can't Get It To Do Anything.?" url="http://omronhj112pedometer.com/1255/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything-2/"></script>]]></content:encoded>
			<wfw:commentRss>http://omronhj112pedometer.com/1255/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything-2/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>My Ipod Is On Pause And I Have Tried Pushing Every Button I Can&#8217;t Get It To Do Anything.?</title>
		<link>http://omronhj112pedometer.com/1145/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything/</link>
		<comments>http://omronhj112pedometer.com/1145/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 15:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Anything]]></category>
		<category><![CDATA[Button]]></category>
		<category><![CDATA[Can't]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[Pause]]></category>
		<category><![CDATA[Pushing]]></category>
		<category><![CDATA[Tried]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1145/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything/</guid>
		<description><![CDATA[The hold button is not on either.
I used my ipod/nike pedometer today and didn&#8217;t end my workout so it was on pause and still is I can&#8217;t get it to get off the screen it is on now. Any suggestions
]]></description>
			<content:encoded><![CDATA[<p>The hold button is not on either.<br />
I used my ipod/nike pedometer today and didn&#8217;t end my workout so it was on pause and still is I can&#8217;t get it to get off the screen it is on now. Any suggestions</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="My Ipod Is On Pause And I Have Tried Pushing Every Button I Can't Get It To Do Anything.?" url="http://omronhj112pedometer.com/1145/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything/"></script>]]></content:encoded>
			<wfw:commentRss>http://omronhj112pedometer.com/1145/my-ipod-is-on-pause-and-i-have-tried-pushing-every-button-i-cant-get-it-to-do-anything/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Will I Get The Same Health Benefits If I Exercise 3xwk For 1hr Instead Of 1/2hr Every Day?</title>
		<link>http://omronhj112pedometer.com/1099/will-i-get-the-same-health-benefits-if-i-exercise-3xwk-for-1hr-instead-of-12hr-every-day/</link>
		<comments>http://omronhj112pedometer.com/1099/will-i-get-the-same-health-benefits-if-i-exercise-3xwk-for-1hr-instead-of-12hr-every-day/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 03:18:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[1/2hr]]></category>
		<category><![CDATA[3xwk]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Instead]]></category>
		<category><![CDATA[Same]]></category>
		<category><![CDATA[will]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1099/will-i-get-the-same-health-benefits-if-i-exercise-3xwk-for-1hr-instead-of-12hr-every-day/</guid>
		<description><![CDATA[yes, almost.
]]></description>
			<content:encoded><![CDATA[<p>yes, almost.</p>
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			<wfw:commentRss>http://omronhj112pedometer.com/1099/will-i-get-the-same-health-benefits-if-i-exercise-3xwk-for-1hr-instead-of-12hr-every-day/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Many Steps Should I Be Walking Every Day?</title>
		<link>http://omronhj112pedometer.com/1065/how-many-steps-should-i-be-walking-every-day/</link>
		<comments>http://omronhj112pedometer.com/1065/how-many-steps-should-i-be-walking-every-day/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 15:09:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[Many]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Steps]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1065/how-many-steps-should-i-be-walking-every-day/</guid>
		<description><![CDATA[I&#8217;m fourteen, 110 punds, 5&#8242;4&#8243;.  I have a pedometer and I normally average anywhere from 8,000 to 15,000 a day (I work on a farm so there&#8217;s lots of running involved&#8230; my bike broke D= ).  Is this a good amount?
I&#8217;m not anorexic/bullemic, and I&#8217;m not doing this to get skinny.  I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m fourteen, 110 punds, 5&#8242;4&#8243;.  I have a pedometer and I normally average anywhere from 8,000 to 15,000 a day (I work on a farm so there&#8217;s lots of running involved&#8230; my bike broke D= ).  Is this a good amount?<br />
I&#8217;m not anorexic/bullemic, and I&#8217;m not doing this to get skinny.  I&#8217;m perfectly fine with my weight.  I just want to keep in shape.</p>
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			<wfw:commentRss>http://omronhj112pedometer.com/1065/how-many-steps-should-i-be-walking-every-day/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Every Body Talk About Exercises For Health. What Kind Of Exercises Should I Do Daily Or Weekly Basis?</title>
		<link>http://omronhj112pedometer.com/903/every-body-talk-about-exercises-for-health-what-kind-of-exercises-should-i-do-daily-or-weekly-basis/</link>
		<comments>http://omronhj112pedometer.com/903/every-body-talk-about-exercises-for-health-what-kind-of-exercises-should-i-do-daily-or-weekly-basis/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 21:11:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kind]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/903/every-body-talk-about-exercises-for-health-what-kind-of-exercises-should-i-do-daily-or-weekly-basis/</guid>
		<description><![CDATA[which is balance and helpfull?Any good book or web?
]]></description>
			<content:encoded><![CDATA[<p>which is balance and helpfull?Any good book or web?</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Every Body Talk About Exercises For Health. What Kind Of Exercises Should I Do Daily Or Weekly Basis?" url="http://omronhj112pedometer.com/903/every-body-talk-about-exercises-for-health-what-kind-of-exercises-should-i-do-daily-or-weekly-basis/"></script>]]></content:encoded>
			<wfw:commentRss>http://omronhj112pedometer.com/903/every-body-talk-about-exercises-for-health-what-kind-of-exercises-should-i-do-daily-or-weekly-basis/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
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