Posts Tagged ‘Ever’
I’ve had bizarre symptoms for almost a year, and pretty much figured out that they were due to candida overgrowth in my body.
These included anxiety, chest pain, muscle aches, tingling arms and legs, sinus congestion, feeling ‘foggy’ (no concentration), stomach issues, etc. Once I started the anti-canidida program, many of my symptoms went away and some were greatly reduced.
Still, from time to time, I will get some symptoms when I cheat a little on the diet, or if it’s a certain time of the month (you know what I mean ladies). Sometimes when this happens, particularly if my chest suddenly aches or I feel some tingling, I start to panic inside. When I panic, of course, my heart races and I feel worse and worse. I often think it’s something wrong with my heart or ciculatory system.
I would like to know if any of you suffer from this as well. Also, can you recommend some ways to deal with it? Any useful exercises or tips?
I would really appreciate it. Thanks.
I had gone to Walmart today, looking for a different pedometer I’d seen online. It had great reviews and was reasonably priced. However, when I got there, they didn’t have it – or anything of the same brand, although their sites shows different.
Anyway, we went to the sports store next to it, and I found a Sportline pedometer. Now I’ve read a few reviews online, and it’s not looking so good. Has anyone ever used this? If so, what was your experience with it?
Thanks =]
Yes! At the last place I worked, a colleague and I were sponsored for Children In Need to see how many steps we did in a day.
We are meant to do 10000 steps a day. I’m struggling.
How many steps do you do a day, and if you don’t wear one, guess how many steps you think you take.
I have recently had some health concerns that I went to the doctor for. I was frustrated before I even went because I just knew that instead of them really trying to figure out what was wrong with me they would just say exercise and eat healthy. Exercise and eat healthy! Yes those things are very very important but sometimes we really do have a problem that needs attention. Does anyone else feel this way?