Posts Tagged ‘Effect’
I joined the gym about 5 months ago and i run about 5 miles everyday do 1 hour in the oliptical and do weights lately i have been fealing disconfort like in my left side of my chest should i see a doctor for i can get a physical to see if im healthy enough to do what im doing or is it all in my head because i suffer from alot of anxiety attacks i know how to control them but could that be why i feel disconfort i also read that the farther left the pain/disconfort is the less likely it could be a heart problem because usually heart problems will develope in the middle of the chest can anyone help?
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i was wondering why exercise has such a large effect in improving the immune system, fighting cancer, and other massive health benefits.
Biological answers please