Posts Tagged ‘Doesnt’
we live in philadelphia northeast section. he is a little over weight. he is willing to exercise and smokes occasionally. we know he has to quit smoking altogether. My main concern is his health coverage. does anyone has any advice for us?
I need to lose at least 25-30 pounds as I am having multiple medical problems, the least being the new hip and leg pain which is causing me to be unable to even walk for exercise. I went to the chiropractor yesterday and my hip was “out”, so he put it back and today it is back “out”. I cannot afford multiple doctor visits, and I know that if I could lose this weight, I would relieve much of the stress on the joints themselves, making myself more mobile. Any ideas?
I am looking for a small pedometer that doesn’t clip onto my clothing. I want to wear it to work to see how much activity I get in a normal day and don’t want everyone to see it. I’ve checked out the Nike+ SportBand but it only works with a particular Nike sneaker; which I don’t want (I have MBTs). A wrist band or anything that isn’t very visible (in my shoe, on the inside of my clothes, etc.) would be fabulous!!! Thanks!
Nicole
i walked 2900 steps so far and was wondering if anyone knew how many calories that was and if there is a site online to know?