Posts Tagged ‘Does’
she is in good health exercises daily and eats healthy. It is cool in the house.
I am asking other Seniors for advice. I’ve always walked and rode my bicycle. My knees get sore but I haven’t given up exercising yet. Swimming would be the best but I can’t afford the time or money for health club with an indoor pool. Do you have something that works for you?
I am looking at buying an Ipod Touch, but don’t know if I should go with the 8g or 16g (32g is out of my price range). I want to be able to listen to music, play some of the games they advertise, and have a calendar. I would also like to maybe use some other apps they have like the pedometer.
The 16g is a little more than I would like to spend, but I would spend it if the 8g wouldn’t give me enough room for what I want to do.
Also, does anyone know if Ipods are usually on sale for super special prices the day after Thanksgiving?
Thanks for you help!
I am looking for a healthy recipe for breakfast smoothies, or any kind of healthy drink. I need to lose about twenty pounds and am exercising and eating well, i just thought there might be a recipe for a smoothie that i can drink in the morning and that will last me till lunch so that i don’t feel the need to eat more.
Would it provide any health benefits?
Why do people say cardiac exercise should last for 30 minutes?
What is the difference between 10min and 30min of exercise?