Posts Tagged ‘Cardiovascular’
Sets your heart pumping blood faster around your body, which increases the oxygen flow. Might help to stop the build-up of plague in the arteries. Exercise is always good for you, but personally I don`t believe `prolonged, intense` exercise is either necessary or healthy.
If nature had intended us to do this, she would have made us into human dynamos.
I am trying to figure it out and I am struggling!!!! Some help would be greatly appreciated!!! =] ((10 pts. to best answer!!))
Compared to the tread climber, various elliptical trainers, stationary bikes etc.