Posts Tagged ‘Cardio’
do cardio exercise really helps to lost belly fats? what are those?..thank you for taking your time to answer my health needs.
I am 67 years old and in pretty good health. I am looking for a good cardio exercise to keep fit and perhaps lose a little weight in the meantime.
it does not help.
just so i know, bare minimum if i dont have alot of time? plus i dont want to over do it because of slight hip pain
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