Posts Tagged ‘Burn’
when I take my dog for a walk & I wear my pedometer & can see how many miles, calories used I always wonder about her
Okay, I dont mind the work out, its just that I need to make up an exercise plan to burn more than 2000 calories a day. Is that possible? Anyways, does anyone think that they can give me a plan for a week?
Also some advice on food would help. Such as I only really need to consume around 1000 calories a day. Any advice on what I should eat? -Yes, I know I’m putting my health in danger but its really only temporary. Just need to keep it up for around 4 days.
Thanks!
if you step up the stairs you will consume 500 cal/hr, and when you are marching you will consume 310cal/hr: you can guess your case.
good luck
This 50+ Page ‘How To’ Article With Pictures Walks You Through Step-by-step How To Backup Your DVDs Directly To Another Dvd, Saved On Your PC For Later Viewing, Or Encoding For Use On Another Device Such As Pc, IPod, Or Other Video Player.
High Conversion $$ – How To Rip Copy Burn Transfer & Backup Movie DVDs.
This 50+ Page ‘How To’ Article With Pictures Walks You Through Step-by-step How To Backup Your DVDs Directly To Another Dvd, Saved On Your PC For Later Viewing, Or Encoding For Use On Another Device Such As Pc, IPod, Or Other Video Player.
High Conversion $$ – How To Rip Copy Burn Transfer & Backup Movie DVDs.