Posts Tagged ‘Bought’
I’m on my feet all day at work, so I thought it’d be fun to count just how many steps I take in a day. It also counts miles.
So I was just wondering what a good number of steps to shoot for would be. I want to get the most out being on my feet. So if you know a good number that would be sort of a workout… THANKS!
And also, ways to get in more steps! Thanks!
It asked me to enter my stride lenght, how do i measure it.?
Is it the heel of my back foot to the frount of my forward foot..?
Then you do it once or twice and all of a sudden the pedometer is on the desk collecting dust.
i walked 2900 steps so far and was wondering if anyone knew how many calories that was and if there is a site online to know?