Posts Tagged ‘better’
Honestly, I want to lose a good amount of weight because I realized I am a beautiful girl and with a kick *** bod maybe a model? Anyways, it would be good for me. I am between 5′8 and 5′9 and weigh 140. I have ‘love handles’ and most my weight is in my legs, especially my thighs. I know there is no such thing as spot reduction, but any particular exercises to help? I eat well and have already devised a better eating plan, although tips are welcome.
I mean If she/he knows that he has the nicest face… but is covered or overpowered by fat/oil/dirt….
If you get it, would a person look better if he/she starts to exercise and care about his skin/clothing? and improve on his/her diet/health?
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2.0 MP camera with 4x zoom
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Walkman® media player with Shake Control
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AT&T music folder listen to MP3s or streaming radio
FM Radio with customizable station presets
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Memory Stick Micro(TM) expandable memory slot
256MB memory card included with the white version
Mobile email – AOL®, Yahoo!® and MSN®
Download ringtones, games, & graphics
Colored light effects for caller ID
Pedometer and fitness applications
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*Samsung A737
1.3 MP camera with 2.6 x zoom
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Cellular Video capable – watch streaming clips
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Download MP3 ringtones, games and graphics
AOL®, Windows Live® and Yahoo® Instant Messenger
Video Share capable – Share video while calling
Wireless internet and mobile email
Backlit keypad and LCD screen
Personal Organizer and Alarm
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Games
I’m almost sitting at 200 lbs, I need to exercise to get this weight off as it is aggravating my arthritis in my back, I wanted to know what you thought ….
1. should I check with a doctor First before starting any type of exercise ( even if it’s exercise around the house …. like : walking, biking, using weights, video exercise tapes ) ??
2. What type of exercises should I be doing ?? I don’t have the access to a gym, I would have to do these at home.
3. What am I looking for as with losing pounds ( how many pounds should I be losing a week )
4. do you think it is possible for a large woman to get fit and in time will actually look like she’s lost a lot of weight ???
Right now, I do only a little of exercising ( besides walking ) due to I get tired REAL fast. My arms and legs begin to tingle, I get headaches easier, heart rate is above normal.
I did not Realize Just how Big I was until i looked in a mirror. Do you think the mirror adds pounds to your look ?
I have heard that swimming is the ultimate cardio exercise, but I have rowed on Concept2 rowing machines and it definitely increased my heart rate, so I am wondering if rowing is somehow better overall?