Posts Tagged ‘Belly’
I’m considering on taking one of the two but I’m stuck, lol. I know I can always Google them, but I want to hear from people who actually took one of these. Which of the two isn’t so time consuming? And which of the two can exercise your mind as well?
Please and thank you!
i want to lose weight on my stomach.
i want to build up a bit but lose weight on my stomach mainly
i am eating healthy and doin right abs crunches,
i had pedometer (step counter)
say for example i ran 3 miles a day, would this make a big difference on my lower abs? i dont want to turn alot thinner than i am because i ran too much??
My weight is well within the normal range for my height, but I have a little extra fat around the middle. I wouldn’t be too concerned about it but I keep reading how it can be detrimental to your health. I exercise daily, but are there any specific foods I should be eating to help lessen the fat? Thanks!