Posts Tagged ‘Anybody’
I am looking for a healthy recipe for breakfast smoothies, or any kind of healthy drink. I need to lose about twenty pounds and am exercising and eating well, i just thought there might be a recipe for a smoothie that i can drink in the morning and that will last me till lunch so that i don’t feel the need to eat more.
I want to lose weight before New Years’, but I need something that will help me lose weight faster. I already diet as well as exercise. I’m just looking for a little boost in my weight loss efforts.
Does anybody know where i can get a free pedometer. Last year you could get them everywhere but i haven’t seen any this year. Cheers
I can’t use the Nike + iPod because I don’t have the appropriate shoes for that to work. And I don’t need to buy new sneakers. Thinking of just downloading a pedometer app OR buying a separate one if none of the iPod apps are accurate (hopefully they are, keeping my fingers crossed haha).
So anyway, what do you use? How accurate is it? Has anybody used this particular one: http://appbeacon.com/apps/002447/pedomet… How is it?
Thank you very much!
I’m 16 and i have hardly any body fat, i’m not active but i really! want to be, i have just finished school and i want to do something in my spair time before I go to college and i was thinking that exercise was the best thing to do as it would make me healthier and more awake. While i was at school, i used to go on a 30min walk to and from school, 30 mins there and 30mins back, but now i dont go to school i dont have that possibility and i found anyway that walking did not change my body’s health or shape. I do not want to go to a Gym and i have no equiptment at home, i was just looking for things like types of sit ups and house exercise that i could do daily. A regime would be perfect though because if i have it in front of me and if it tells me what to do i will most likely do it.
Basically i want something that will help me with my health and looks (all teens wanna look good right?) that i can do while at home and will help me out.
Thanks.