Posts Tagged ‘Actually’
I’m 16 turning 17 in december if that helps…& i exercise somewhat..not as much as i use to. =[
im 13 i was in health class and my teacher was talking about exercise and how teens should get 60 minutes a day. how many of you (13 years old-18 years) actually do that?
when a doctor tells you have a health problem in which the best solution is eating right, exercising, and weight loss do you think on average most people listen to their doctors? I personally feel some health problems/diseases progress simply because people just don’t listen to their doctors. Then when they actually try to start when it’s already too late. On average do most people listen and change their lifestyle to get rid of a health problem or do most people just don’t care and think they can tackle it when its too late? It seems people don’t have the willpower to exercise and eat right on a daily basis which would result in making their condition worsen. What do you think?
It depends on the quality of the pedometer that you get, but they way the cheap ones work is when you walk you bounce a little (believe it or not), so when you step down with the foot that has the pedometer on that hip it will react and cause the number to go up. This is also how people can cheat by taking the pedometer and shaking it and that will cause it to count. Better pedometers work by sensing your joint movement, but you have to very precise about placement. Cheap ones will overcompensate for running, while better ones should work fine.
It’s not calibrated properly. You have to set it to your stride and set the sensitivity.