Posts Tagged ‘About’
Ok, I know all about calories in calories out and that that is the only true way to lose weight. This is the issue: I started at 290 pounds (BMI 47) and managed to lose 25 pounds and am stuck. I really need to lose another 20 pounds as fast as possible for health reasons. Exercise is still really difficult for me, but am trying to move more throughout the day. If I got really committed, how few calories could I safely consume and not go into “starvation mode” or hurt myself in any way, given it was for a short amount of time (2 months or less).
Thanks
He’s completly stressed out work wise and doesn’t care about his health or exercise. He already has a congential heart defect that was corrected via surgery before he was a year old. He’s put on so much weight in the past 2 years or so and even wheezes if he walks too fast or tries to carry something heavy (our daughter for example). He says annually, before his cardiologist appointment, that his doctor is going to “kick his ***”, so he tries to cut back on eating and wants to take walks and such about 2 – 3 months before his annual appointment. Other than that, he just works and warms the couch on the weekends. He does play with our daughter at home on the weekends, but it’s difficult to get him to go out and do anything if it’s not previously planned. We had memberships to the gym of which was a waste of money as he could never get motivated to get there. I cook only what I think he’ll eat and then catch him in the ice cream or chips later. He, too, will say that he’ll go and get the milk only to come back about 20 minutes later having frosting on his breath from doughnuts or grabbing a burger at McDonald’s. Our daughter is only four. How can I get him serious about his health besides cooking only what we’ll eat, buying sugar-free or baked snacks, and trying to get him off the couch. We live in an apartment so buying a treadmill won’t work due to space and there’s no outside upkeep here to keep him in shape. Please HELP!
The upvoming Gen. IV Games are titled Pokemon Heart Gold & Soul Silver. Both Games take place in Johto and then Kanto just like the old G/S/C. But many new features are being added, ANY Pokemon that’s in your first slot will follow you, the poke-pedometer thing, Hoenn exclusive Pokemon are available, and of course it’s tradeable to D/P/Pl.
So 4 Q’s:
1. Do you think it’ll have the berry system?
2. Do you think there’ll be a new Battle Tower?
3. What Game will you choose?
4. What starter will you choose?
I have never understood this, this goes as far as both sexes. But, if I care about my health why should I date someone that does not care about their health? I get called shallow for this but it is true, if I take care of myself why should I feel sorry for someone that stuff’s their face…
I want to lose weight before New Years’, but I need something that will help me lose weight faster. I already diet as well as exercise. I’m just looking for a little boost in my weight loss efforts.