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	<title>Omron hj 112 Pedometer</title>
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	<link>http://omronhj112pedometer.com</link>
	<description>It\&#039;s Like Having Your Own Personal Trainer!</description>
	<lastBuildDate>Mon, 01 Mar 2010 03:17:18 +0000</lastBuildDate>
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		<title>Design Project: Survey Of Pet Rat Cages?</title>
		<link>http://omronhj112pedometer.com/1967/design-project-survey-of-pet-rat-cages/</link>
		<comments>http://omronhj112pedometer.com/1967/design-project-survey-of-pet-rat-cages/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 03:17:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Cages]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[Project]]></category>
		<category><![CDATA[Survey]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1967/design-project-survey-of-pet-rat-cages/</guid>
		<description><![CDATA[this is for a design project in which i am making a rat cage. if you have any knowledge or experience in keeping rats or similar animals then please complete this survey&#8230; please include as much detail as possible
1) how much space would you be willing to dedicate to a home for your pet?
2) what [...]]]></description>
			<content:encoded><![CDATA[<p>this is for a design project in which i am making a rat cage. if you have any knowledge or experience in keeping rats or similar animals then please complete this survey&#8230; please include as much detail as possible<br />
1) how much space would you be willing to dedicate to a home for your pet?<br />
2) what features do you feel are important for a rat cage to include (e.g. health / safety / exercise / food or water related)?<br />
3) are there any common design flaws in existing products that you think could be improved on?<br />
4) what materials do you find are the easiest to clean?<br />
5) if your pet&#8217;s home could look like anything(!) then what would you like it to look like and what colours would you choose?<br />
6) anything else? if you feel there&#8217;s anything i haven&#8217;t covered then please tell me&#8230;</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Why Can&#8217;t I Get Going In The Mornings?</title>
		<link>http://omronhj112pedometer.com/1966/why-cant-i-get-going-in-the-mornings-4/</link>
		<comments>http://omronhj112pedometer.com/1966/why-cant-i-get-going-in-the-mornings-4/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 21:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Can't]]></category>
		<category><![CDATA[Going]]></category>
		<category><![CDATA[Mornings]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1966/why-cant-i-get-going-in-the-mornings-4/</guid>
		<description><![CDATA[I am 51 and in fairly good health and exercise regularly. I have never found it easy to get up in the morning but now its worse than ever. I am not depressed but on antidepressant meds for life.It takes 2 coffees before I can even consider getting up and then its still like my [...]]]></description>
			<content:encoded><![CDATA[<p>I am 51 and in fairly good health and exercise regularly. I have never found it easy to get up in the morning but now its worse than ever. I am not depressed but on antidepressant meds for life.It takes 2 coffees before I can even consider getting up and then its still like my mind and body are mostly asleep. Would vitamins help please?</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Questions About Losing Weight Fast?</title>
		<link>http://omronhj112pedometer.com/1965/questions-about-losing-weight-fast/</link>
		<comments>http://omronhj112pedometer.com/1965/questions-about-losing-weight-fast/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:26:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[Questions...]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1965/questions-about-losing-weight-fast/</guid>
		<description><![CDATA[Ok, I know all about calories in calories out and that that is the only true way to lose weight. This is the issue: I started at 290 pounds (BMI 47) and managed to lose 25 pounds and am stuck. I really need to lose another 20 pounds as fast as possible for health reasons. [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, I know all about calories in calories out and that that is the only true way to lose weight. This is the issue: I started at 290 pounds (BMI 47) and managed to lose 25 pounds and am stuck. I really need to lose another 20 pounds as fast as possible for health reasons. Exercise is still really difficult for me, but am trying to move more throughout the day. If I got really committed, how few calories could I safely consume and not go into &#8220;starvation mode&#8221; or hurt myself in any way, given it was for a short amount of time (2 months or less).<br />
Thanks</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Why Can&#8217;t I Get Going In The Mornings?</title>
		<link>http://omronhj112pedometer.com/1964/why-cant-i-get-going-in-the-mornings-3/</link>
		<comments>http://omronhj112pedometer.com/1964/why-cant-i-get-going-in-the-mornings-3/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 09:09:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Can't]]></category>
		<category><![CDATA[Going]]></category>
		<category><![CDATA[Mornings]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1964/why-cant-i-get-going-in-the-mornings-3/</guid>
		<description><![CDATA[I am 51 and in fairly good health and exercise regularly. I have never found it easy to get up in the morning but now its worse than ever. I am not depressed but on antidepressant meds for life.It takes 2 coffees before I can even consider getting up and then its still like my [...]]]></description>
			<content:encoded><![CDATA[<p>I am 51 and in fairly good health and exercise regularly. I have never found it easy to get up in the morning but now its worse than ever. I am not depressed but on antidepressant meds for life.It takes 2 coffees before I can even consider getting up and then its still like my mind and body are mostly asleep. Would vitamins help please?</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Why Can&#8217;t I Get Going In The Mornings?</title>
		<link>http://omronhj112pedometer.com/1963/why-cant-i-get-going-in-the-mornings-2/</link>
		<comments>http://omronhj112pedometer.com/1963/why-cant-i-get-going-in-the-mornings-2/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 16:59:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Can't]]></category>
		<category><![CDATA[Going]]></category>
		<category><![CDATA[Mornings]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1963/why-cant-i-get-going-in-the-mornings-2/</guid>
		<description><![CDATA[I am 51 and in fairly good health and exercise regularly. I have never found it easy to get up in the morning but now its worse than ever. I am not depressed but on antidepressant meds for life.It takes 2 coffees before I can even consider getting up and then its still like my [...]]]></description>
			<content:encoded><![CDATA[<p>I am 51 and in fairly good health and exercise regularly. I have never found it easy to get up in the morning but now its worse than ever. I am not depressed but on antidepressant meds for life.It takes 2 coffees before I can even consider getting up and then its still like my mind and body are mostly asleep. Would vitamins help please?</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Why Can&#8217;t I Get Going In The Mornings?</title>
		<link>http://omronhj112pedometer.com/1962/why-cant-i-get-going-in-the-mornings/</link>
		<comments>http://omronhj112pedometer.com/1962/why-cant-i-get-going-in-the-mornings/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 09:16:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Can't]]></category>
		<category><![CDATA[Going]]></category>
		<category><![CDATA[Mornings]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1962/why-cant-i-get-going-in-the-mornings/</guid>
		<description><![CDATA[I am 51 and in fairly good health and exercise regularly. I have never found it easy to get up in the morning but now its worse than ever. I am not depressed but on antidepressant meds for life.It takes 2 coffees before I can even consider getting up and then its still like my [...]]]></description>
			<content:encoded><![CDATA[<p>I am 51 and in fairly good health and exercise regularly. I have never found it easy to get up in the morning but now its worse than ever. I am not depressed but on antidepressant meds for life.It takes 2 coffees before I can even consider getting up and then its still like my mind and body are mostly asleep. Would vitamins help please?</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Constantly Going To The Washroom, Feeling Fine, But Not Sure Why This Is Happening?</title>
		<link>http://omronhj112pedometer.com/1961/constantly-going-to-the-washroom-feeling-fine-but-not-sure-why-this-is-happening/</link>
		<comments>http://omronhj112pedometer.com/1961/constantly-going-to-the-washroom-feeling-fine-but-not-sure-why-this-is-happening/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 03:09:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Constantly]]></category>
		<category><![CDATA[Feeling]]></category>
		<category><![CDATA[Fine]]></category>
		<category><![CDATA[Going]]></category>
		<category><![CDATA[Happening]]></category>
		<category><![CDATA[Sure..]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[Washroom]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1961/constantly-going-to-the-washroom-feeling-fine-but-not-sure-why-this-is-happening/</guid>
		<description><![CDATA[So here&#8217;s the problem. As soon as I woke up this morning I have been going to the washroom constantly. I think since I woke up at 9:30 I have gone at least 10-13 times. I haven&#8217;t even been drinking much. All I have had is a juice box, and a small glass of milk, [...]]]></description>
			<content:encoded><![CDATA[<p>So here&#8217;s the problem. As soon as I woke up this morning I have been going to the washroom constantly. I think since I woke up at 9:30 I have gone at least 10-13 times. I haven&#8217;t even been drinking much. All I have had is a juice box, and a small glass of milk, which is what I usually have in the morning.<br />
I&#8217;m 19 years old, and am in pretty good health. I exercise and eat well for the most part. But today I have been going to the washroom a lot more than normal. Usually I only go 3-4 times a day at the most. But today I have made several trips to the washroom.<br />
Is there any reason for this? I feel fine otherwise :S</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I Exercise Regulary, Normally 4-5 Times A Week?</title>
		<link>http://omronhj112pedometer.com/1960/i-exercise-regulary-normally-4-5-times-a-week/</link>
		<comments>http://omronhj112pedometer.com/1960/i-exercise-regulary-normally-4-5-times-a-week/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 21:20:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Normally]]></category>
		<category><![CDATA[Regulary]]></category>
		<category><![CDATA[Times]]></category>
		<category><![CDATA[Week]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1960/i-exercise-regulary-normally-4-5-times-a-week/</guid>
		<description><![CDATA[Burning 600 calories a time on cardio and spend 30-45 mins on weight 3 times a week, what i want to know is with this amount of exercise how much and what should i be eating for best results and good health? Whats a good daily diet?
16 hours ago &#8211; 3 days left to answer.
]]></description>
			<content:encoded><![CDATA[<p>Burning 600 calories a time on cardio and spend 30-45 mins on weight 3 times a week, what i want to know is with this amount of exercise how much and what should i be eating for best results and good health? Whats a good daily diet?<br />
16 hours ago &#8211; 3 days left to answer.</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Would I Lose Weight If &#8230;?</title>
		<link>http://omronhj112pedometer.com/1959/would-i-lose-weight-if/</link>
		<comments>http://omronhj112pedometer.com/1959/would-i-lose-weight-if/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 15:39:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Would]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1959/would-i-lose-weight-if/</guid>
		<description><![CDATA[I really want to lose weight.
I am 160 cm and i&#8217;m 50.9 kg.
I want to be tall and skinny but that&#8217;s not what I was born with so I am fat and normal.
I think that girls look nice when they are normal weight and all but, I want to be skinny.
So I would like to [...]]]></description>
			<content:encoded><![CDATA[<p>I really want to lose weight.<br />
I am 160 cm and i&#8217;m 50.9 kg.<br />
I want to be tall and skinny but that&#8217;s not what I was born with so I am fat and normal.<br />
I think that girls look nice when they are normal weight and all but, I want to be skinny.<br />
So I would like to be about 45 kg without damaging my health.<br />
I exercise 6 times a week. <img src='http://omronhj112pedometer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
And if I ;<br />
-don&#8217;t eat candy that much maybe about 1 a month ( well I don&#8217;t eat candy really, I have braces and my teeth always hurt when I chew the candy. )<br />
- only eat yogurt and fruits.<br />
- only eat half of what I would normally eat<br />
- only eat about 3-4 meals a day.<br />
- eat dinner that my mom makes which will include fast food. ( I can&#8217;t chose what&#8217;s for dinner :/ ) So I can&#8217;t just say no to her that I won&#8217;t eat what she is offering me. I don&#8217;t want her to know about this weight loss I am going to do because I don&#8217;t want her to worry. <img src='http://omronhj112pedometer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
&#8211; Will this damage my health in any way ?<br />
I want to lose weight so my thighs won&#8217;t touch and my cheekbones will be more visible.<br />
Please don&#8217;t be mean, rather help me <img src='http://omronhj112pedometer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
thank you so so much for taking a look at my question. ! <img src='http://omronhj112pedometer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Is Anyone Looking For Psychic Advice?</title>
		<link>http://omronhj112pedometer.com/1958/is-anyone-looking-for-psychic-advice/</link>
		<comments>http://omronhj112pedometer.com/1958/is-anyone-looking-for-psychic-advice/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 03:48:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yahoo Questions & Answers]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Looking]]></category>
		<category><![CDATA[Psychic]]></category>

		<guid isPermaLink="false">http://omronhj112pedometer.com/1958/is-anyone-looking-for-psychic-advice/</guid>
		<description><![CDATA[Hello all, I am an empathic (feeling) psychic with the ability to help those in need. I also have a degree in Health and Exercise Science and have done personal training for others. I offer advice in the areas of relationships, health, and career. I have the uncanny ability feel what you are feeling and [...]]]></description>
			<content:encoded><![CDATA[<p>Hello all, I am an empathic (feeling) psychic with the ability to help those in need. I also have a degree in Health and Exercise Science and have done personal training for others. I offer advice in the areas of relationships, health, and career. I have the uncanny ability feel what you are feeling and help guide you on the right path. Contact me if you feel you need my services.<br />
1-800-ASK-KEEN, extension 03486380<br />
www.keen.com/Lovely Light</p>
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		<slash:comments>1</slash:comments>
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