yoga is a exercise developed by contortionists living in India.it helps in meditation,millions of Christians and all people do it, with out being Hindu.
I’m a Hindu but to fat to do it.
Yoga is the process of yoking or uniting individual consciousness and the superconscious awareness. This yoking process ultimately leads to realization of identity, that our innermost consciousness & Absoluteness is & always has been that of God. The Hatha yoga, which is usually performed is the sun & moon nerves ending in the nasal region of the head. They correspond to the ida & pingala nadis- mental & emotional currents- flowing up, in a criss-cross pattern, the sides of the kundalini nadi: sushumna. Through breath control- ha is inbreath & tha is outbreath- and the manipulation of the physical/ astral bodies through specific series of asanas (postures) and mudras (bodily positions), the ida & pingala currents are perfectly balanced and the yogi functions in his sushumna (kundalini) nadis. The yogi is then prepared for deep meditation under the guidance of a Guru. Besides its spiritual benefits, hatha yoga results in the purification of the sub conscious minds & robust physiological health contributing towards longetivity. Therefore, yoga is seen as means to both physical health & spiritual mastery. And because, yoga has had its origin in India and under the culture of hinduism, it is usually associated with being a part of hinduism. I would also like to point out that hinduism was more of a culture during the ancient times rather than it being a religion. Hinduism, as a religion is modern, and all the credit goes to the Muslims & British who invaded India & reckoned the culture as a religion.
yoga is a exercise developed by contortionists living in India.it helps in meditation,millions of Christians and all people do it, with out being Hindu.
I’m a Hindu but to fat to do it.
it began as a Hindu practise
it is now known for its great health benefits
and these churches who oppose it are just being ridiculous
Yoga is the process of yoking or uniting individual consciousness and the superconscious awareness. This yoking process ultimately leads to realization of identity, that our innermost consciousness & Absoluteness is & always has been that of God. The Hatha yoga, which is usually performed is the sun & moon nerves ending in the nasal region of the head. They correspond to the ida & pingala nadis- mental & emotional currents- flowing up, in a criss-cross pattern, the sides of the kundalini nadi: sushumna. Through breath control- ha is inbreath & tha is outbreath- and the manipulation of the physical/ astral bodies through specific series of asanas (postures) and mudras (bodily positions), the ida & pingala currents are perfectly balanced and the yogi functions in his sushumna (kundalini) nadis. The yogi is then prepared for deep meditation under the guidance of a Guru. Besides its spiritual benefits, hatha yoga results in the purification of the sub conscious minds & robust physiological health contributing towards longetivity. Therefore, yoga is seen as means to both physical health & spiritual mastery. And because, yoga has had its origin in India and under the culture of hinduism, it is usually associated with being a part of hinduism. I would also like to point out that hinduism was more of a culture during the ancient times rather than it being a religion. Hinduism, as a religion is modern, and all the credit goes to the Muslims & British who invaded India & reckoned the culture as a religion.
It is used for both. Although many people use it for the health purposes.
i am amaze by hindu seriously, even their estimation of age of universe is quite close to science lol.