does someone like Sheryl Crowe get breast cancer. From what I understand she is vegetarian on some level & am sure she exercises, have you checked out her arms? Cut & has about 2% body fat, if at all? How confusing??
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As you say “one of the keys” — there are other contributing factors, such as genes and environment and luck.
Take all the people who eat garbage and don’t move around, and compare their health to people who mostly eat good stuff and move around a lot, and the second group is LESS LIKELY to develop health problems. Not that it never happens, just that they’re improving their chances.
It isn’t really that confusing, is it?