I walked 7,476 steps
7.07 miles
107 kcal
for 1 hour 4 minutes
seems to me like i burned little calories
??
Omron hj 112 Pedometer
It\'s Like Having Your Own Personal Trainer!
Omron Pedometer
| Omron HJ-112 Digital Pocket Pedometer |
 |
Overall Rating: |
| List Price: $34.99 |
| Amazon Price: $22.00 |
| Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software |
 |
Overall Rating: |
| List Price: $59.99 |
| Amazon Price: $33.62 |
| Omron Hj-113 Pocket Pedometer, Walking Style, Black |
 |
Overall Rating: |
| List Price: $32.00 |
| Amazon Price: $22.87 |
| Omron HJ-151 Hip Pedometer for Aerobic Activity |
 |
Overall Rating: |
| List Price: $26.99 |
| Amazon Price: $14.99 |
| Omron HJ-303 Pocket Pedometer |
 |
Overall Rating: |
| List Price: $44.99 |
| Amazon Price: $25.00 |
Similar Products
| Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch) |
 |
Overall Rating: |
| List Price: $50.00 |
| Amazon Price: $24.99 |
| Max Fitness 75cm Exercise Ball with Foot Pump (Black) |
 |
Overall Rating: |
| List Price: $29.99 |
| Amazon Price: $21.57 |
| Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case |
 |
Overall Rating: |
| List Price: $39.99 |
| Amazon Price: $29.99 |
| Harbinger 340100 Durafoam Exercise Mat |
 |
Overall Rating: |
| List Price: $29.99 |
| Amazon Price: $22.50 |
| Everlast Standard Duo Exercise Wheel |
 |
Overall Rating: |
| List Price: Varies based on product options |
| Amazon Price: $19.49 |
Yes, your pedometer is wrong. Walking speed is an average of 3 mph. So, I very much doubt you walked over 7 miles in just over an hour. Additionally, the average steps per mile is about 2000. Lending additional credibility to walking closer to 3 miles than 7 miles. A 150 pound person will burn about 300 calories walking for an hour at a speed of 3 mph.
Check it out here:http://www.healthstatus.com/calculate/cb…